This Meal Prep Tastes Like Fast Food (43g Protein)
High protein quesadilla meal prep recipe. Easy to make, freeze-friendly, 42g protein per serving. Perfect for meal prepping.
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Luvele Meal Prep Containers β What I use to store my meal prep
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π RECIPE (Full Written Version)
https://chefjackovens.com/loaded-quesadillas/
Serves: 4β5 | Prep Time: 15 mins | Cook Time: 30 mins | Total Time: 45 mins
Chipotle Yoghurt Sauce
400g (14oz) - Greek Yoghurt
2β3 - Chipotles in Adobo, Finely Chopped
2 tsp - Adobo Sauce from the Can
1 - Lime, Juiced
2 - Garlic Cloves, Minced
Salt
Chicken & Chorizo Filling
150g (5.3oz) - Spanish Chorizo, Finely Diced
2 - Large Chicken Breasts, Cut Into Small Cubes
1 tsp (2.5g) - Chilli Powder
1 tsp (2.5g) - Ground Cumin
1 tsp (2.5g) - Smoked Paprika
1 tsp (2.5g) - Garlic Powder
1 tsp (2.5g) - Onion Powder
1 - Lime, Juiced
20g (0.7oz) - Fresh Coriander (Cilantro), Roughly Chopped
Salt & Cracked Black Pepper
Fajita Vegetables
1 - Brown Onion, Thinly Sliced
1 - Red Capsicum, Thinly Sliced
1 - Green Capsicum, Thinly Sliced
1 Tbsp (15ml) - Olive Oil
Salt & Cracked Black Pepper
Quesadillas
6 - Large Flour Tortillas
225g (8oz) - Cheddar Cheese, Freshly Grated
1Β½ Tbsp (21g) - Unsalted Butter, Divided
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Some links above may be affiliate links that support the channel at no extra cost.
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