5 Thai Coconut Chicken Meatball Meal Preps | Cheaper Than Takeaway
5 Thai coconut chicken meatball meal preps that actually hold up in the freezer. Creamy red curry sauce, jasmine rice, and broccolini cooked right in the sauce.
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π RECIPE (Full Written Version)
https://chefjackovens.com/thai-red-chicken-meatballs-meal-prep/
Serves: 5 | Prep: 15 Minutes | Cook: 25 Minutes | Total: 40 Minutes
Meatballs
700g (1.5lb) Lean Chicken Mince
190g (6.7oz) Zucchini (courgette), grated
1 Red Chilli, diced
20g (2") Fresh Ginger, grated
3 Garlic Cloves, minced
10g (0.3oz) Fresh Coriander, chopped
3 Spring Onions, finely chopped
1 Medium Egg
2.5 Tbsp (40ml) Light Soy Sauce
Zest of 1 Lime
Salt & Pepper
Sauce
3 Tbsp (45g) Thai Red Curry Paste
400ml (13.5fl oz) Coconut Milk (1 tin)
3 Spring Onion, diced
20g (2β) Fresh Ginger, grated
3 Garlic Cloves, minced
190g (6.7oz) Red Pepper, thinly sliced
225ml (7.6fl oz) Chicken Stock
1.5 Tbsp (22ml) Fish Sauce
1.5 Tbsp (22ml) Soy Sauce
250g (8.8oz) Broccolini, cut into 2β3 pieces
Juice of 1 Lime
Salt & Pepper, to taste
Jasmine Rice
300g (10.5oz) Jasmine Rice, washed
550ml (2 1/4 Cups) Cold Water
Pinch of Salt
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