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65g Protein Cheesesteak Pasta (Meal Prep That Works)

Chef Jack Ovens Feb 14, 2026 14:30
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65g of protein per bowl, proper Philly cheesesteak flavour, creamy pasta texture, and a meal prep that actually reheats well โ€” this is the high-protein cheesesteak pasta bowl I rely on when I want to eat better, build muscle, and still look forward to every meal. ๐Ÿ‘‡ LINKS & TOOLS I USE DAILY Koi Knives โ€” The knives featured in all my videos https://www.koiknives.com/discount/JackOvens Luvele Meal Prep Containers โ€” What I use to store my meal prep https://www.luvele.com/?ref=qNAC7JWq6gdhha My Amazon Storefront (All Tools & Equipment): https://www.amazon.com/shop/chefjackovens ๐Ÿ‘‡ RECIPE (Full Written Version) Serves: 5 | Prep Time: 15 Minutes | Cook Time: 20 Minutes | Total Time: 35 Minutes Pasta 400g (14oz) - Pasta of Choice Salted Water for Cooking Beef & Vegetables Spray Oil 1kg (2.2lb) - Lean Beef Mince 1 Large - Brown Onion, Finely Diced 2 Large - Bell Peppers, Finely Diced 5 Cloves - Garlic, Finely Minced 1 ยฝ tsp (4g) - Smoked Paprika ยฝ tsp (1g) - Chilli Flakes (Optional) Salt & Pepper Creamy Cheesesteak Sauce 180g (6.3oz) - Light Cream Cheese 125ml (ยฝ Cup) - Hot Pasta Water (Reserved) 75g (2.6oz) - Low Fat Mozzarella, Grated 5 Slices - Light Cheese Slices Optional Finish Fresh Parsley - Finely Chopped ๐Ÿ‘‡ JOIN MY CHANNEL MEMBERSHIP Get early access to videos & more: https://www.youtube.com/channel/UCp1Noy8hjImZ4R8o4ZVIM8w/join ๐Ÿ‘‡ FOLLOW ME Instagram: https://www.instagram.com/chefjackovens TikTok: https://www.tiktok.com/@chefjackovens Facebook: https://www.facebook.com/chefjackovens ๐Ÿ‘‡ AFFILIATE DISCLAIMER Some links above may be affiliate links that support the channel at no extra cost. #mealprep #highprotein #mealprepideas
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