The IMPOSSIBLE Push Up - 1 REP Challenge!
Laurie Shaw
May 31, 2020 09:07
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Create an account to hide videos, mark them watched, or save them to Don't Miss.
The IMPOSSIBLE Push Up - Can you do ONE Rep?
#impossiblepushup #pushupchallenge
The Challenge is:
- 1 rep push up
- Slowly lowering yourself to the ground progressively
- start slowly pushing back up
- Only complete lockout after full 3 minutes!
Would you try this challenge?
Keen to hear your thoughts
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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
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1 Min PLANK challenge:
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