The Day I Attempted an IRONMAN... with NO real training
Laurie Shaw
Nov 8, 2025 12:01
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I attempted a Full Distance IRONMAN… with no proper training. Being heavily unprepared, this is what happened.
A HUGE thank you to my brother Alex, the boys, and Ironman Cairns for the amazing event!
IRONMAN Cairns:
https://www.ironman.com/races/im-cairns
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