I tried Krav Maga for 30 DAYS... then I had a FIGHT to see if I could defend myself!
Laurie Shaw
Jan 17, 2022 16:00
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I tried Krav Maga self-defence training for 30 days, and then I was put to the test to defend myself in the fighting ring!
This is what happened...
Would you try Krav Maga?
Keen to hear your thoughts
► INSTAGRAM:
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And of course a HUGE thanks to the Coaches and all the crew at KMDI Sydney!
► Check out KMDI Sydney:
Website: https://www.kmdi.com.au/surry-hills
Instagram: https://www.instagram.com/kmdikravmaga/
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These are some Products I use for my training and recovery!
(I get a small % commission if you purchase)
► Exercise Bands
The Resistance Bands I use:
https://www.rubberbanditz.com/667.html
Use code - LAURIE15 for 15% off!
► Protein Powder
The Plant Based Protein Powder I use:
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Use code - LAURIE10 for 10% off!
► Boxing Gloves
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► Gymnastic Rings
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► Foam Roller
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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?
► PREVIOUS VIDEO:
I tried Brazilian Jiu-Jitsu for 30 DAYS:
https://www.youtube.com/watch?v=PQzovPQnIKM&t=8s&ab_channel=LaurieShaw
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Sports
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