I tried CROSSFIT for 30 Days Straight... here's what Happened to my Body!
Laurie Shaw
Jan 7, 2024 14:00
Create an account to hide videos, mark them watched, or save them to Don't Miss.
Create an account to hide videos, mark them watched, or save them to Don't Miss.
Create an account to hide videos, mark them watched, or save them to Don't Miss.
Chapters
I tried Crossfit workouts like Mat Fraser and the Fittest people in the World for 30 Days Straight with a Coach to test my progress... this is exactly what happened to my Body!
#crossfit
Check out - Coach Nick Harris, Founder of Optimal Humans, and High Performance Coach at the Cube Gym, Sydney:
Website - https://www.optimalhumans.io/
Instagram - https://www.instagram.com/optimal.humans/
The Cube Gym:
https://www.thecubegym.com.au
Each Fortnight I take on a new sport or fitness challenge...
What should I try next?
————————————
► INSTAGRAM:
Follow me on Instagram for Daily updates!
https://www.instagram.com/laurie__shaw/
► PREVIOUS VIDEO:
Learning to Walk Across a High-line in 30 DAYS:
https://www.youtube.com/watch?v=gkxPA4hiLnI&ab_channel=LaurieShaw
► SUBSCRIBE:
@LaurieShaw - So you don't miss out on the next challenge!😊
————————————
► CHAPTERS:
Sports
#crossfit
#crossfit for 30 days
#i tried crossfit for 30 days
#i did crossfit for 30 days
#crossfit training
#how to do crossfit
#how does crossfit work
#how to train Crossfit
#training like Mat Fraser
#mat fraser
#justin medeiros
#Jeffrey Adler
#Crossfit laurie shaw
#does crossfit work
#is crossfit effective
#how effective is crossfit
#working out like mat fraser
#training like justin medeiros
#training like jeffrey adler
#world fittest men
#how to get fit