I tried Breathwork Everyday for 30 Days... here's what happened
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Previous challenges:
The IMPOSSIBLE Push Up - 1 REP Challenge!
https://www.youtube.com/watch?v=oBCTfSrwX4k&t=22s
1 minute PLANK challenge - can you do this: https://www.youtube.com/watch?v=O9NxXkNk-WQ&t=48s
I ran a full MARATHON in my HOUSE:
https://www.youtube.com/watch?v=eOqx4D2j5us&t=55s
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I make WEEKLY Youtube Videos challenging myself to something NEW, because I believe this is when we can learn and grow the most!
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