I Ran 1 MILE everyday for 30 DAYS.. (Honest before/after Results)
I Ran 1 Mile Everyday for 30 DAYS, and the Results shocked me!
This is what happened...
Would you try this challenge?
How much faster could you get in 30 days?
Keen to hear your thoughts
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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?
► PREVIOUS VIDEO:
30 DAYS to learn the SPLITS - this is what happened:
https://www.youtube.com/watch?v=27H0KhkIdYA&t=440s&ab_channel=LaurieShaw
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So you don't miss out on the next challenge! ;)
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