How FAST can I get in 30 Days of Swim Coaching?
Laurie Shaw
Apr 6, 2022 12:24
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This is a before and after video of the 50m Freestyle with 30 days of rigorous training!
► INSTAGRAM:
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https://www.instagram.com/laurie__shaw
Thanks to my mate Don and Blake for the coaching!
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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?
► PREVIOUS VIDEO:
I tried Krav Maga self-defence training for 30 Days:
https://www.youtube.com/watch?v=Z3FTNt7E3zQ&t=38s&ab_channel=LaurieShaw
► SUBSCRIBE:
https://www.youtube.com/laurieshaw
So you don't miss out on the next challenge! ;)
♫Music By♫
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Gonna Sing by Peyruis https://soundcloud.com/peyruis
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/peyruis_gonna-sing
Music promoted by Audio Library
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●Di Young - Pixel Pig
●Song - https://youtu.be/TiC7_167hQ0
●Download/Stream - https://fanlink.to/cA4m
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Sports
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