Can 16 year olds PASS the US Navy Seal Fitness Test?
Can 16 year olds PASS the US Navy Seal Fitness Test?
TEST:
Swim 500 yards under 12:30mins
50 push ups - 2 mins
50 sit ups - 2 mins
10 pull ups
1.5 mile run under 10:30mins
Would you try the Navy Seal Fitness Test Challenge?
Keen to hear your thoughts
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The Resistance Bands I use:
https://www.rubberbanditz.com/667.html
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► Boxing Gloves
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► Gymnastic Rings
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► Foam Roller
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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?
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