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1 Min PLANK challenge - how MANY rounds can you do?

Laurie Shaw May 24, 2020 12:09
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1 minute PLANK challenge - can you do this? The Challenge is: - Hold a PLANK for 1 minute, every second minute - 1 min hold, 1 min rest How long could you last? ► INSTAGRAM: Follow me on Instagram for Daily updates! https://www.instagram.com/laurie__shaw ​ ------------------------------------------ These are some Products I use for my training and recovery! (I get a small % commission if you purchase) ► Exercise Bands The Resistance Bands I use: https://www.rubberbanditz.com/667.html Use code - LAURIE15 for 15% off! ► Protein Powder The Plant Based Protein Powder I use: https://www.vedgenutrition.com/?rfsn​ Use code - LAURIE10 for 10% off! ► Boxing Gloves https://amzn.to/34ZVSvc ► Gymnastic Rings https://amzn.to/3KmNOVy ► Foam Roller https://amzn.to/3fviWUC ------------------------------------------ Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days.. What challenge should I do next? ► PREVIOUS VIDEO: 6 weeks of Working Out like Chris Hemsworth!: https://www.youtube.com/watch?v=QO1fa9bZXrU&t=38s&ab_channel=LaurieShaw ► SUBSCRIBE: https://www.youtube.com/laurieshaw​ So you don't miss out on the next challenge! ;)
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