You CAN eat this Ice Cream While on a Weight Loss diet

NO CHURN ICE CREAM Today I'm going to show you how to make no churn ice cream. This healthy ice cream is made without condensed milk, so it's lower in sugar and fat than most homemade ice creams. Low calorie ice cream is a perfect summer dessert you can enjoy while on a diet. 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) https://howtocooksmarter.com/free-guide/ 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook WATCH NEXT: https://www.youtube.com/watch?v=0PaD6903oGU https://www.youtube.com/watch?v=d__JHwSvLUk https://www.youtube.com/watch?v=KncjX-uLDmU https://www.youtube.com/watch?v=QNqJ-a3kvxk This is why you'll love this healthy homemade ice cream: It's lower in fat and calories! It's made without ice cream maker! It's creamy in texture! It's so easy to make in many flavor variations! NO CHURN ICE CREAM RECIPE Ingredients: 1.5 cups ricotta cheese (400g) 1/4 cup honey (60ml) 1/2 cup oat pudding (75g) (see below) 1 cup heavy cream, whipped (240ml) 1 tbsp vanilla paste or vanilla extract 1/3 cup chopped dark chocolate (30g) NUTRITIONAL INFO (per scoop): 119 calories, fat 7.1g, carb 10.2g, protein 4.3g Preparation: For oat slurry, combine 1 cup oats and 1.5 cups milk and let it soak for 1-2 hours. Strain the mixture through the sieve, pressing with the back of the spoon. Let it simmer for 3-4 minutes over medium heat, until it thickens. Let it cool. In a bowl, add the ricotta cheese and mix well using a hand mixer. Add the honey, previously prepared oat pudding and vanilla. Mix well. In another bowl, whip the cream until it thickens and add to the ricotta mixture. Gently fold with a spatula to combine. Cover and place in the freezer for 4 hours, stirring the mixture every 60 minutes, or until it freezes to desired consistency. After 1-2 hours of freezing, stir in the chopped dark chococolate. Serve and enjoy!