This is what I eat instead of Nutella all the time.
How To Cook Smarter
Aug 17, 2022 15:00
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Healthy Nutella Alternative
Today I'm going to show you how to make homemade chocolate spread.
In my house this is actually healthy nutella with peanut butter, and it's so much better than store-bought stuff.
This is the Nutella substitute I like spreading on my toast, mixing in my oatmeal or just eating with a spoon.
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PEANUT BUTTER NUTELLA RECIPE
Ingredients:
1 cup natural peanut butter (250g)
2 medium bananas
2 tbsp maple syrup
3 tbsp unsweetened cocoa powder
pinch of salt
1/4 cup milk (60ml)
NUTRITIONAL INFO (per tablespoon):
47 calories, fat 3.4g, carb 3.6g, protein 1.8g
Preparation:
Put all the ingredients in a large mixing bowl.
Mix everything well using a hand blender for 1-2 minutes, until really smooth.
You can do this in your food processor too.
Place in the jar and store in the fridge for up to 3 days.
Enjoy!
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