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This is what I eat instead of mayonnaise.

How To Cook Smarter Mar 5, 2023 16:00
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Healthy Mayonnaise Today I'm going to show you how to make healthy mayonnaise substitute. This greek yogurt mayonnaise makes a light and delicious mayo substitute you can use in many different mayo based recipes. 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) https://howtocooksmarter.com/free-guide/ 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook WATCH NEXT: https://www.youtube.com/watch?v=BKpYqGMY6sw https://www.youtube.com/watch?v=N5KhL0Al9vE https://www.youtube.com/watch?v=d__JHwSvLUk https://www.youtube.com/watch?v=KncjX-uLDmU This is why you'll love this greek yogurt mayo: It's smooth and creamy like any other mayo! It's so much better for you - low in fat and calories! It's super easy to make - it takes literally 2 minutes! It's so easy to adjust to your flavors! HEALTHY MAYONNAISE RECIPE (makes 1 container) Ingredients: 1.5 cups Greek yogurt (375g) 1 tbsp white wine vinegar 1 tbsp olive oil 2 tsp mustard 1 tsp honey 1/4 tsp salt 1/4 tsp black pepper 1/2 tsp chili paste NUTRITIONAL INFO (per container): 459 calories, fat 23.5g, carb 23.3g, protein 39.5g Preparation: In a bowl add and whisk all these ingredients well. Use this mayo substitute in 1-to-1 ratio, just like any other mayonnaise. Great for making potato salad, deviled eggs, tuna sandwiches and much more. Enjoy!
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