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This is my new favorite summer dessert... (and it's healthy!)

How To Cook Smarter Jul 17, 2022 15:01
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Ricotta Cheese Dessert Today I'm going to show you how to make healthy summer dessert. This is delicious low calorie dessert you can enjoy this summer without the guilt. It's an easy dessert you can whip up in minutes and customize with many flavors. 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) https://howtocooksmarter.com/free-guide/ 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook WATCH NEXT: https://www.youtube.com/watch?v=wC5-NKNNAss https://www.youtube.com/watch?v=N5yxlDGsfDc https://www.youtube.com/watch?v=d__JHwSvLUk https://www.youtube.com/watch?v=KncjX-uLDmU This is why you'll love this healthy summer dessert: It's light and refreshing! It's made with seasonal fruits! You can enjoy it either straight away or chilled for a couple of hours! It's a great replacement for ice cream or cheesecake! RICOTTA CHEESE DESSERT RECIPE Ingredients: 1.5 cups ricotta cheese (400g) 2 tbsp honey 1/2 cup heavy cream (120ml) 3 small peaches (or 2 large) 1/2 tbsp maple syrup 1/2 tbsp butter NUTRITIONAL INFO (per serving): 233 calories, fat 12.2g, carb 22.4g, protein 10.2g Preparation: For ricotta mousse: in a bowl add the cream cheese and honey, and blend with a hand blender until smooth and creamy. In another bowl, whip the cream until stiff peaks are formed. Using a rubber spatula, fold the whipped cream into the ricotta mixture until combined. Let it chill in the fridge for at least one hour. Halve, pit and slice the peaches. In a frying pan, heat some butter over a medium heat. Place the peaches into the pan, drizzle with maple syrup and cook for 5-10 minutes, until the peaches are soft and caramelized on both sides. Spoon the ricotta mousse into the glass or cup, and top with cooled peaches. Serve the dessert straight away or chill for a firmer texture. Enjoy!
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