I Made Homemade Instant Oatmeal and Will Never Go Back to Store-Bought - Here's Why
How To Cook Smarter
Feb 22, 2023 16:09
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Homemade Instant Oatmeal
Today I'm going to show you how to make homemade instant oatmeal packets.
These homemade instant packets are so much better than store-bought, not just more nutritious, but also more delicious.
It's higher in fiber and healthy fats, yet it has twice less sugar than commercial packets.
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HOMEMADE INSTANT OATMEAL RECIPE
(makes 1 serving)
Ingredients:
1/2 cup quick cooking oats (45g)
1/2 tbsp agave or maple syrup
3 tbsp wheat bran
1 tbsp chia seeds
1 tbsp chopped roasted hazelnuts
1 tbsp chopped dark chocolate
1 tbsp raisins
3/4 cup milk (180ml)
NUTRITIONAL INFO (per serving):
404 calories, 15.1g fat, 60.1g carbs, 14.9g protein
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