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3 Easy Ways to Make Your Grilled Cheese Healthier and More Nutritious

How To Cook Smarter Jan 7, 2024 14:00
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In today's video, I'm showing you how to make healthier grilled cheese sandwich. I'll walk you through easy tricks for a healthier and tastier sandwich—from choosing the best bread and cheese to some nifty cooking hacks. Say goodbye to the guilt and hello to a delicious twist on this classic comfort food! 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) https://howtocooksmarter.com/free-guide/ 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook WATCH NEXT: https://www.youtube.com/watch?v=BBTLcDWFtF8 https://www.youtube.com/watch?v=Rkqm3daXs_g https://www.youtube.com/watch?v=d__JHwSvLUk https://www.youtube.com/watch?v=vCvh4tf29d4 HEALTHIER GRILLED SANDWICH RECIPE Ingredients: 2 slices whole-grain bread 20g cottage cheese 20g mozzarella cheese (low moisture) 20g cheddar cheese 1/2-1 tsp olive oil 10g arugula NUTRITIONAL INFO (per sandwich): 300 calories, fat 14.7g, carb 29.6g, protein 15.6g Preparation: Preheat a frying pan over low heat and add 1/2 tsp olive oil. Assemble the sandwich inside the pan. Place a slice of bread at the bottom, spread cottage cheese, then add grated cheddar and mozzarella cheese along with some arugula. Place another slice of bread on top to form the sandwich. Cover the pan with a lid and allow it to cook for 3 minutes. Using a spatula, carefully flip the sandwich and cook for an additional 3 minutes or until golden brown at the bottom. Add another 1/2 tsp of oil if needed. Serve hot and enjoy!
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