Memory Focus - Music for Learning | Lo-fi + Isochronic Tones

A lo-fi playlist combined with alpha and beta-wave isochronic tones. Helps improve your ability to focus and retain what you're learning/studying. ♫ Get the MP3 version (Rain on the Desk): https://www.mindamend.com/shop/memory-focus/ 📺 More isochronic tone tracks to help you memorise information: https://www.youtube.com/watch?v=5aJSG-Jg1lY&list=PLveg0IEcZWN7JZf6lqYJ4-j8wbLmyuYZD. 🔔 Subscribe to my channel and be updated with my latest tracks: http://www.youtube.com/user/MindAmend?sub_confirmation=1 ℹ️ How does this track work? The track stimulates your brainwaves to increase activity in the 10Hz Alpha frequency range. Beta is the frequency range you would usually experience while awake and alert during the day, and Alpha is a more relaxed state just below that. When you are in an Alpha mental state, you feel more relaxed. This relaxed state is theorised to allow you to gain a more direct route to your subconscious mind, where your brain stores and files information for later recall. This session is based on a 2006 memory recognition study by Jonathan Williams, Deepa Ramaswamy, and Abderrahim Oulhaj. The study participants were stimulated with a range of different Alpha frequencies. The results peaked at 10.2 Hz, where participants outperformed the control group in memory recognition by 15%. ➤ How is this session constructed? This isochronic tones session sits at 10Hz to start, then gently varies between 9.8Hz and 10.2Hz for the next few minutes. It then ramps up to 12Hz, holds there briefly, then ramps back down to 10Hz. The whole cycle takes 15 minutes before it repeats. The track's primary focus is on boosting your Alpha brainwave activity, but I've also included periodic short bursts of low Beta stimulation to help keep your concentration levels up and prevent you from getting too relaxed and drifting off. ➤ How does brainwave entrainment work? This track contains isochronic tones and repetitive beats behind the music. After about 5 or 6 minutes, your brainwaves start to synchronise with the tone's frequency. Then, as the tones change and cycle through a specific frequency range, your brainwaves follow them. This process is known as brainwave entrainment. If you are new to this type of audio brainwave entrainment, find out how isochronic tones work here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/. ➤ How to use it? Listen to this track with your eyes open while reading and studying. 🎧 Headphones are NOT required Although headphones are not required, they can help block external distractions, especially if you study in a noisy environment. 🔊 How loud should the volume be? The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones. You don't want it so quiet that you can hardly hear it, but you also don't want it so loud that it's uncomfortable, hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjusting it to a level that you feel comfortable with from there. About My Process I now create the individual music tracks for my mixes using AI, then manually edit and remaster them. I used to license those from stock music libraries, but AI gives me much more creative control, as I can curate tracks that blend well together and fit the goal of the isochronic tones session. The rest of my process hasn't changed. I still manually set the playlist order, mix the transitions, layer in my isochronic tones, and add amplitude modulations to the music that sync with the tones. The brainwave entrainment part of my tracks is the core of what this channel does, and that part is always created by me.