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Why they can't actually count the Calories

Howtown Aug 15, 2024 12:00
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Thanks to Storyblocks for sponsoring this video! Download unlimited stock media at one set price with Storyblocks: https://storyblocks.com/howtown WELCOME TO HOWTOWN! Our small but mighty team of two (Joss Fong and Adam Cole) digs into the evidence behind commonly held facts and claims in the news. We're grateful for the generous support of the Patreon Town Council: Flora Somogyi Bev Fong Ruben K Andrii Makukha Sean Barrett Mike Purvis Chris Wubbels Carlos Saborio-Romero Mike Paukst Lawrence Doherty Jim Jon Hewett To keep Howtown going and get bonus content: JOIN OUR PATREON https://www.patreon.com/Howtown ASK US A QUESTION https://www.howtown.co/contact SOURCE LIST: https://docs.google.com/document/d/1sO3MEUy2AN53nCnkMbhNIPCGBlWMvuVTY9bRaQ-aT5I TikTok: https://www.tiktok.com/@howtown_ Insta: https://www.instagram.com/howtown_videos FREE NEWSLETTER FOR FREE MEMBERS: https://www.patreon.com/Howtown SUBSCRIBE FOR MORE: https://www.youtube.com/channel/UCGudGqToOw9hWGR88W9Jutg?sub_confirmation=1 In this episode of Howtown, we investigate how calories in food are actually calculated, from the chemistry of bomb calorimeters to the formulas behind modern nutrition labels. We explore where calorie counts come from, how scientists measure protein, fat, carbohydrates, and moisture in food, and why the number on a Nutrition Facts label is only an estimate of the energy your body can really use. Along the way, we look at the history of calorie science, Wilbur Atwater’s influential system for counting food energy, and why some foods may deliver fewer usable calories than their labels suggest. If you’ve ever wondered how food companies know how many calories are in food, how accurate calorie labels really are, or how calories are measured in the first place, this episode breaks it down. Chapters:
Science & Technology