I Lost 55 Pounds. Now They Say I'm Anorexic
Wranglerstar
Sep 11, 2026 21:54
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Chapters
18 months ago I was 220+ lbs, high body fat, ashamed to take my shirt off in public. Today I'm sitting at 165 lbs, and the reaction online has shifted from indifference to accusations — "you have an eating disorder," "you're not healthy," "you're anorexic."
▶️ WATCH NEXT
I Walked Away From the Man Who Raised Me → https://youtu.be/nkGtVyU13L4
I Lost 40 Pounds Eating Only 2 Meals a Day. Here's Exactly What I Eat → https://youtu.be/DJqSs1RXiUc
📺 SERIES
Start here: Wranglerstar 2.0 → https://www.youtube.com/playlist?list=PLu9l40IymKw8xbvHNK2g7cNC-njO3Z887
Personal Stories → https://www.youtube.com/playlist?list=PLD10sSSWejZc
Fitness & Transformation → https://www.youtube.com/playlist?list=PLLz4neAoVMpI
Decluttering → https://www.youtube.com/playlist?list=PLLaBuCOIfSa4
Axe Videos → https://www.youtube.com/playlist?list=PLu9l40IymKw9OZZnhAA88h-N6hvgMXD_Y
Wildland Firefighting → https://www.youtube.com/playlist?list=PLu9l40IymKw9KzWXZvZkaeRTh_MiylcAO
Homestead Hacks → https://www.youtube.com/playlist?list=PLu9l40IymKw9nrSw6GITvnGLzXd3nAcKh
Timber Framing → https://www.youtube.com/playlist?list=PLu9l40IymKw_lJnc6t6PU2IvTJ-TveOBN
Greatest Hits → https://www.youtube.com/playlist?list=PLu9l40IymKw-LSQKm314QGcI6gbuTpV75
In this video I talk about what actually changed: calorie deficit, walking 5-6 miles a day, tracking everything I eat, and 18 months of discipline — not medication, not extremes. I also get into why our sense of what a "normal" body looks like is skewed when a majority of the country is overweight, and why I think physical health is going to matter more than ever in the years ahead.
This isn't about telling anyone else what to do with their body. It's about my own experience, and why I don't think what I've done is unhealthy.
⏱️ CHAPTERS
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▶️ Fitness & Transformation playlist: https://www.youtube.com/playlist?list=PLLz4neAoVMpI
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