I Lost 50 Pounds at 57 Eating Potato Wedges Every Day
Wranglerstar
Oct 8, 2026 21:48
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I lost over 50 pounds at 57 and got in the best shape of my life, and potato wedges are on my plate every single day. Here's exactly how I make them in the air fryer, plus my 3-ingredient dipping sauce that tastes as good as any ranch at only 50 calories a half cup. Weigh your food, hit your protein, stay consistent. It's not complicated.
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WHAT I USE IN THIS VIDEO
š„£ Uncle Dan's Classic Ranch mix: https://www.amazon.com/dp/B0BBQ488RW?tag=odyronran-20
š¶ļø Slap Ya Mama Hot Cajun Seasoning (the red one): https://www.amazon.com/dp/B0F68GMB2L?tag=odyronran-20
š Gourmia 6 Qt Air Fryer: https://www.amazon.com/dp/B09MR49K1D?tag=odyronran-20
āļø Escali Primo Food Scale: https://www.amazon.com/dp/B0007GAWTG?tag=odyronran-20
š„© John Boos Maple Cutting Board: https://www.amazon.com/dp/B07DWRQMHQ?tag=odyronran-20
š« Commercial Food Storage Containers: https://www.amazon.com/dp/B0G4MTFYX5?tag=odyronran-20
š„ DI ORO Silicone Spatula Set: https://www.amazon.com/dp/B00GWVRW3Y?tag=odyronran-20
GEAR & PARTNERS I USE
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š My Amazon Store: https://amzlink.to/az0pTZwCU8iVV
š ļø Wranglermart: https://wranglermart.com
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š Vertx: https://vertx.com/WRANGLERSTAR
š¢ļø Amsoil: https://www.amsoil.com/c/products/1/?zo=80019404
š» Radios Made Easy (Wranglerstar PROhO Radio Package): https://radiomadeeasy.com/product/wranglerstar-proho-radio-package/
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