Hack Your Brain with Polyphasic Sleep

Today I'm talking about my 2-month experiment sleeping only 5 hours a day with Polyphasic sleep 📄 Source code: https://github.com/0atman/noboilerplate/blob/main/scripts/25-polyphasic-sleep.md ❤️ If you would like to support what I do, I have set up a patreon here: https://www.patreon.com/noboilerplate - Thank you! 📄 All my videos are built in compile-checked markdown, transcript sourcecode available here https://github.com/0atman/noboilerplate this is also where you'll find links to everything mentioned. 🖊️ Corrections are in the pinned ERRATA comment. 🙏🏻 CREDITS & PROMO My name is Tris Oaten and I produce fast, technical videos. Follow me here https://twitter.com/0atman Website for the show: https://noboilerplate.org Come chat to me on my discord server: https://discord.gg/mCY2bBmDKZ If you like sci-fi, I also produce a hopepunk podcast narrated by a little AI, videos written in Rust! https://www.lostterminal.com If urban fantasy is more your thing, I also produce a podcast of wonderful modern folktales https://www.modemprometheus.com 👏🏻 Special thanks to my patreon sponsors: - JC Andrever-Wright - Miah Beach And to all my patrons!