What Happens When You Do Strength Training AND Cardio Everyday
JackSucksAtLife
Aug 13, 2025 16:15
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Try WHOOP completely free for one month https://join.whoop.com/jacksucksatlife #ad Subscribe to my new channel! https://www.youtube.com/@jakmw I Trained Like a Professional Athlete for 30 Days (Amazing Results!). What happens to your body if you do 7 hours of cardio, 5 hours of strength training & 500 push ups every week?
My other channels@JackSucksAtStuff @JackSucksAtGeography
Affiliate links:
Pull Up Bar: https://amzn.to/41q2AoH
Gymnastic Rings: https://amzn.to/3RqEMeN
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Some of my gym equipment isn't listed as I don't personally recommend them! (the bench has a few issues).
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video edited by: https://instagram.com/beckytaylor182
business email: j4ckmw @ gmail . com
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