What I Wish I Knew Before Having Kids

Facing intrusive thoughts or compulsions? NOCD's licensed OCD specialists can help. Start with a free 15-minute call ➜ https://learn.nocd.com/healthygamergg #ad sponsored by NOCD Accelerate your growth with deep dive lectures & tools in HG Memberships: https://go.healthygamer.gg/4je8KSh Get unstuck & build lasting change week-over-week in Dr. K’s coaching program: https://go.healthygamer.gg/4yRjxXr Get Dr. K’s Guide to Mental Health: https://go.healthygamer.gg/4dmrWJW Watch w/ a FREE trial 👉 Deep Dive into Rest and Sleep: https://go.healthygamer.gg/477oPC4 Video Summary: Wondering how to actually support your partner though postpartum or postpartum depression? Dr. K breaks down why most dads default to either practical help or emotional reassurance when both are necessary. He explains the real goal is about supporting your partner’s self-efficacy and helping her feel like a good mother. Dr. K covers postpartum depression and psychosis statistics, warning signs to watch for, and why poor social support is a bigger risk factor than intimate partner violence. He also reframes "toxic masculinity" as often a skill gap, not a moral failing, and explains why fatherhood functions like a second childhood. ▼ Timestamps ▼ ──────────── ──────────── Join over 30,000 people who've built a more meaningful life with personalized support from HG Coaching: https://bit.ly/49xauR8 We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL HG Institute offers mental health coach certification and digital wellness training for therapists, coaches, and practitioners ready to serve the internet generation: https://bit.ly/4oPHnhu DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/3Jy9D8D Research Citations: https://www.healthygamer.gg/citations #drk #healthygamer #mentalhealth